Thinking about health

Spiritual - what do I believe in, value, how does this guide my life, how attuned am I to my mind body spirit connection?

Environment - what types of environments am I part of, purpose of each, how do they influence me, and what is my influence, how much of myself can I be in each?

Nutrition - what am I eating & drinking, how much thought do I give to it, why & when do I
eat & drink?

Physical & Movement - am I moving my body enough, resting enough, playing, improving health & preventing disease? How is my sleep?

Emotional – how do I view of myself, notice signs of distress, managing my emotions, my impact on others, others on me?